Still Water Counseling offers individual counseling services through a trauma-informed, holistic, neuroscience lens. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and use other traditional talk-therapy treatment modalities (CBT, DBT, ACT). In addition, I use somatic therapies, mindfulness, and self-compassion.

Therapy is not one-size-fits all. All sessions are tailored to your individual needs and personality.